MHR Club members and support team

How MHR Club Helps You

Understand Your Health Profile

Bring together your required blood type, goals, routines, occupation, physicality, preferences, restrictions, and everyday needs.

Make Better Food Choices

Explore educational snack, meal, and food guidance organized around your complete member profile.

Build Realistic Healthy Routines

Turn broad goals into practical steps involving food, movement, hydration, sleep, preparation, and consistency.

Prepare for Provider Conversations

Organize questions, observations, medications, priorities, and goals before important appointments.

Track What Is Actually Changing

Follow energy, mobility, sleep, routines, confidence, measurements, and other priorities—not only weight.

Get Ongoing Personal Support

Ask questions, save useful resources, review guidance, and receive support without shame or one-size-fits-all promises.

Know Your Type

Your healthcare team may know your blood type. You should know it too.

Many people do not know their ABO and Rh type or why blood groups differ. MHR Club makes blood-type education part of the paid member foundation, then considers it alongside health circumstances, occupation, physicality, routines, goals, preferences, restrictions, and provider guidance.

Learn About Blood Type

How MHR Club Works

Choose your membership, complete your personal profile, receive a more relevant experience, and keep learning as your needs change.

  1. 1Choose Your Membership

    Select the level of access, guidance, household support, and initial term that fits your needs.

  2. 2Complete Your Personal Profile

    Provide your required blood type and information about your health circumstances, occupation, physicality, routines, goals, preferences, and support needs.

  3. 3Receive a More Relevant Experience

    MHR Club organizes educational food guidance, Healthy Resources, provider-preparation tools, and practical next steps around the information you provide.

  4. 4Use, Track, and Adjust

    Save resources, prepare questions, track meaningful changes, ask for support, and update your profile as your needs evolve.

Helpful Tools for Knowing and Tracking

MHR Club can direct visitors and members to optional independent tools that help them learn their blood type or establish consistent measurements.

At-Home Blood-Type Kits

A convenient option for people who do not already know their type. A doctor, hospital, laboratory, or blood-donation record may also provide the information.

Digital Scales

Use a consistent scale to follow weight trends when tracking weight supports your goals. Weight remains only one part of the complete member picture.

Clear Product Boundaries

Equipment purchases are optional. Product links must identify the seller, limitations, return terms, and any affiliate relationship.

View Helpful Tools

Healthy Resources and Media

Explore practical articles, guide notes, Club news, and resources designed to help members stay informed and organized.

Open the Media Room

Choose the MHR Club membership that fits your needs.

Every paid membership requires a known ABO and Rh blood type. Choose a 3-, 6-, or 12-month starting term and the level of guidance and support that fits how you want to use MHR Clu

Simple Start

Essential

Best for independent members

Self-Directed

A clear, organized healthy-resource experience for one person.

$29per month

12-month starting term · $299 total

Effective rate $24.92/month · Save $49

  • Member dashboard
  • Resources and progress
  • Member resources
  • Provider preparation
  • Food-awareness tools
Required blood type. Educational guidance. Support according to your membership.View Full Membership Details
Most Popular

Guided

Best for members who want more direction

Structured Support

Structured guidance that helps one member put the MHR Club system into action.

$79per month

6-month starting term · $449 total

Effective rate $74.83/month · Save $25

  • Member dashboard
  • Resources and progress
  • Member resources
  • Message Center
  • Provider preparation
Required blood type. Educational guidance. Support according to your membership.View Full Membership Details
Household Value

Household

Best for households coordinating care

Coordinated Support

One organized place for a household managing several healthy-resource needs.

$149per month

6-month starting term · $849 total

Effective rate $141.50/month · Save $45

  • Member dashboard
  • Resources and progress
  • Member resources
  • Message Center
  • Provider preparation
Required blood type. Educational guidance. Support according to your membership.View Full Membership Details
Limited Enrollment

Personal Guidance

Best for members who want closer support

Higher-Touch Support

Capacity-controlled, higher-touch guidance for members who need more active support.

$299per month

3-month starting term · $849 total

Effective rate $283.00/month · Save $48

  • Member dashboard
  • Resources and progress
  • Member resources
  • Message Center
  • Provider preparation
Required blood type. Educational guidance. Support according to your membership.View Full Membership Details
Member-Controlled Information

You choose what to provide, save, update, and discuss with healthcare professionals.

Private Account Access

Your member tools, profile, saved resources, and support activity remain connected to your account.

Education With Clear Boundaries

MHR Club helps you learn and prepare without presenting education as diagnosis or treatment.

Better Provider Preparation

Organize questions, observations, medications, goals, and priorities before appointments.

Ongoing Support

Your resources and guidance can be reviewed as your health, routines, goals, and circumstances change.