Understand Your Health Profile
Bring together your goals, routines, preferences, restrictions, questions, and everyday needs in one organized member profile.
How MHR Club Helps You
Make Better Food Choices
Explore educational snack, meal, and food guidance organized around your complete member profile.
Build Realistic Healthy Routines
Turn broad goals into practical steps involving food, movement, hydration, sleep, preparation, and consistency.
Prepare for Provider Conversations
Organize questions, observations, medications, priorities, and goals before important appointments.
Track What Is Actually Changing
Follow energy, mobility, sleep, routines, confidence, measurements, and other priorities—not only weight.
Get Ongoing Personal Support
Ask questions, save useful resources, review guidance, and receive support without shame or one-size-fits-all promises.
How MHR Club Works
Choose your membership, complete your personal profile, receive a more relevant experience, and keep learning as your needs change.
- 1Choose Your Membership
Select the level of access, guidance, household support, and initial term that fits your needs.
- 2Complete Your Personal Profile
Share the information that helps MHR Club understand your routines, goals, preferences, questions, and support needs.
- 3Receive a More Relevant Experience
MHR Club organizes educational food guidance, Healthy Resources, provider-preparation tools, and practical next steps around the information you provide.
- 4Use, Track, and Adjust
Save resources, prepare questions, track meaningful changes, ask for support, and update your profile as your needs evolve.
Choose the MHR Club membership that fits your needs.
Every paid membership requires a known ABO and Rh blood type. Choose a 3-, 6-, or 12-month starting term and the level of guidance and support that fits how you want to use MHR Clu
Essential
Best for independent members
Self-DirectedA clear, organized healthy-resource experience for one person.
$29per month
12-month starting term · $299 total
Effective rate $24.92/month · Save $49
- Member dashboard
- Resources and progress
- Member resources
- Provider preparation
- Food-awareness tools
Guided
Best for members who want more direction
Structured SupportStructured guidance that helps one member put the MHR Club system into action.
$79per month
6-month starting term · $449 total
Effective rate $74.83/month · Save $25
- Member dashboard
- Resources and progress
- Member resources
- Message Center
- Provider preparation
Household
Best for households coordinating care
Coordinated SupportOne organized place for a household managing several healthy-resource needs.
$149per month
6-month starting term · $849 total
Effective rate $141.50/month · Save $45
- Member dashboard
- Resources and progress
- Member resources
- Message Center
- Provider preparation
Personal Guidance
Best for members who want closer support
Higher-Touch SupportCapacity-controlled, higher-touch guidance for members who need more active support.
$299per month
3-month starting term · $849 total
Effective rate $283.00/month · Save $48
- Member dashboard
- Resources and progress
- Member resources
- Message Center
- Provider preparation
You do not have to figure everything out at once.
MHR Club helps you organize what matters, prepare for conversations, and keep useful information within reach as your needs change.
Start With What Matters to You
Choose the information, goals, questions, and concerns you want to focus on. You stay in control of what you save and share.
Keep Your Information Together
Your profile, saved resources, questions, and support activity stay connected to your private member account.
Learn Without Pressure
Use clear educational resources to understand topics at your own pace, without treating general information as a diagnosis or treatment plan.
Feel More Prepared for Appointments
Gather the questions, observations, medications, goals, and priorities you want to discuss before you meet with a healthcare professional.
Come Back When Things Change
Update your information, revisit saved resources, and ask for support as your routines, goals, or circumstances change.