Membership Options
Individual and Couple memberships, plus three-month sponsorships. Family and group enrollment is handled separately.
Individual Membership
Your own private space for meal ideas, personal goals, progress and practical lifestyle resources.
Couple Membership
Two independent member profiles for partners building everyday habits together, with individual privacy.
Sponsor Membership
Provide three months of Individual or Couple membership to someone else, without access to their private records.
Choose a membership and review its pricing before you purchase. After purchase, sign in to complete your profile and connect with your consultant.
How It Works
Choose a membership, activate your account, then explore your tools.
Choose Your Membership
Review Individual, Couple and Sponsor options.
Activate Your Account
Complete checkout before personalizing your private profile.
Explore Your Membership
Use meals, resources, media and progress tools.
Member Benefits
Explore Resources →
Real Food Ideas
Save meal ideas and learn about food choices.
Track Progress
Reflect on your own routines and goals.
Learning Resources
Explore practical lifestyle information.
Member Experiences
Use private media, resources and approved member tools.
About MHR Club
Explore Individual and Couple memberships, or sponsor someone else. Purchase your membership, then complete your lifestyle information privately in your Member Center.
A closer look at everyday choices
Did You Know?
Did You Know? Vitamins
Is MHR Club Right for You?
Everyone starts in a different place. These are some of the everyday situations MHR Club is built to help members better understand.
What Goes Into Your Meals
The foods you make at home can tell us a lot about your schedule and everyday routines.
Getting Through a Busy Day
Long shifts and changing schedules affect how you eat, rest, and recharge.
Finding Time to Move
Movement can look different depending on your day, your abilities, and the people around you.
Choosing What to Bring Home
Shopping for food means weighing time, preferences, ingredients, and your budget.
Making Space for Yourself
Your routines, stress, rest, and priorities are all part of the conversation.
Talking It Through
Your consultant can help you work through your goals and the details that matter to you.
Sponsor a Membership
Sponsor a three-month Individual or Couple membership. Recipients keep their personal health and lifestyle information private.
See what your membership includes
Explore Individual, Couple and Sponsor options, then choose the membership that works for you. Your personal profile can be completed after purchase.
View Membership Options