Club Membership Options
Choose Individual, Couple, Family, or Group. Couple and Family start with the main person; additional people are added inside the Club account.

Individual Membership
Three months of membership for one person, with private meal and journal records, personal progress, practical resources and member tools.
- One private member account
- Food, journal, media and progress tools
- Optional consulting is purchased separately

Couple Membership
Three months for two people. Each partner activates an independent account and keeps personal records private.
- Two separate member accounts
- Individual plans, journals and private records
- Separate activation and consent for each person

Sponsor Membership
Give an Individual or Couple membership for three months. A sponsor does not obtain access to the recipient’s records.
- Choose an eligible Individual or Couple gift
- Recipient controls their own activation
- Sponsor cannot view recipient activity
Ready to get started?
Select the membership that fits. Review the current WooCommerce price and terms before purchasing; activate your account and complete your personal profile afterward. Family and Group arrangements begin with a private inquiry.
Ask a membership questionHow It Works
Review the membership and exact purchase terms. Activate your account after checkout, then personalize your private member space.
Choose Your Membership
Compare coverage, privacy and payment options.
Purchase Securely
Review the exact terms, complete checkout, then activate your account when your purchase is confirmed.
Explore Your Membership
Explore your private food, media, journal and progress tools at your own pace.
Member Benefits
Explore Resources →
Real Food Ideas
Save meal ideas and learn about food choices.

Track Progress
Reflect on your own routines and goals.

Learning Resources
Explore practical lifestyle information.

Member Experiences
Use private media, resources and approved member tools.
About MHR Club
MHR Club starts by learning a little about you. Get started with a short form, verify your email, then continue inside your Club Membership page where you can add more information so the MHR Club team can better understand your goals.
Who We Especially Want to Help
Real routines do not always fit a nine-to-five schedule. Your private MHR Club tools can move with your life.
Truck Drivers
Track meals, breaks, energy and wellness goals wherever your route takes you. Your records stay private.
Gig & Shift Workers
Build habits around changing hours, shared responsibilities and different workdays.
Remote & Desk Workers
Reconnect with movement, meals, rest and practical routines during long seated days.
Busy Adults & Households
Explore your own goals while keeping personal accounts and family information separate.
