MHR Club - Understanding Who You Are Inside and Out With Healthy Resources
There’s no one-size-fits-all conversation. Choose what you’d like to explore.
Club Membership Options
Choose Individual, Couple, Family, or Group. Couple and Family start with the main person; additional people are added inside the Club account.

Individual Membership
Three months of membership for one person, with private meal and journal records, personal progress, practical resources and member tools.
- One private member account
- Food, journal, media and progress tools
- Optional consulting is purchased separately

Couple Membership
Three months for two people. Each partner activates an independent account and keeps personal records private.
- Two separate member accounts
- Individual plans, journals and private records
- Separate activation and consent for each person

Sponsor Membership
Give an Individual or Couple membership for three months. A sponsor does not obtain access to the recipient’s records.
- Choose an eligible Individual or Couple gift
- Recipient controls their own activation
- Sponsor cannot view recipient activity
Ready to get started?
Select the membership that fits. Review the current WooCommerce price and terms before purchasing; activate your account and complete your personal profile afterward. Family and Group arrangements begin with a private inquiry.
Ask a membership questionHow It Works
Review the membership and exact purchase terms. Activate your account after checkout, then personalize your private member space.
Choose Your Membership
Compare coverage, privacy and payment options.
Purchase Securely
Review the exact terms, complete checkout, then activate your account when your purchase is confirmed.
Explore Your Membership
Explore your private food, media, journal and progress tools at your own pace.
Member Benefits
Explore Resources →
Real Food Ideas
Save meal ideas and learn about food choices.

Track Progress
Reflect on your own routines and goals.

Learning Resources
Explore practical lifestyle information.

Member Experiences
Use private media, resources and approved member tools.
Real Life. Real Conversations.
Food is part of a great night out. How you feel afterward matters, too. Let's talk about it.


A Night Out Together

Steak and lobster, a beautiful evening, and then straight to sleep.
The Soul Food Date

Smothered chicken, green beans and cornbread. Catfish, shrimp and fries. Then the couch and the television.
A Dinner to Remember

Time together over dinner. Later, two favorite chairs and a much-needed rest.
An Evening by the Water

A special dinner by the coast, followed by a quiet night at home.
Experience and Education Is the Best Teacher

About MHR Club
MHR Club brings together food education, personal progress tools and direct conversations with our team. You choose what to share, and other members cannot see your private information.
What You Can Do With MHR Club
Explore the parts of your membership that matter to you.
Understand Your Food Choices
Read food and nutrition information at your membership access level.
Follow Your Progress
Keep track of your goals, meals, check-ins and calendar when included in your membership.
Talk to MHR Club
Send a private question and read the team’s reply from your account.
